Brazilian Jiu-Jitsu’s emphasis on joint locks chokes and control over an opponent rather than strikes mean that one’s technique can be practiced at full speed and power, identical to the effort and technique used in a self-defense situation or competition. Training partners can resist and counter just as they would in an actual fight, providing valuable realistic experience should the techniques ever need to be applied in an actual fight.
Judo is a rigorous and demanding physical activity. The practice of judo techniques helps people develop basic and fundamental physical fitness in a number of ways, such as the development of strength, flexibility, agility, speed, dynamic and static balance, explosive power, and endurance. The practice of active attack and defense helps develop reaction time, coordination, and overall physical self-confidence. Judo students become physically bigger, stronger, and faster through their practice of judo.
Our kids Jiu Jitsu and Judo classes teach your kids self defense, self confidence, and discipline. Our programs will also help your children build focus. Our instructors emphasize education, community involvement and, parental obedience as well as self defense.
Becoming a student of Jiu Jitsu and Judo can be intimidating, but it doesn't need to be.
CONTACT US FOR A FREE 1 WEEK TRIAL.
We will give you complimentary classes and one on one attention. We want to make sure all your questions are answered and help get you ready for an amazing journey.