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Live Your Game - Olson's Martial Arts Academy -Judo, Brazilian Jiu Jitsu, , Fitness

Posted by | February 04, 2014 | Jiu Jitsu | No Comments

Brazilian Jiu-jitsu is not a sport, it’s a lifestyle

Sports are generally practiced seasonally; BJJ should be more of a lifestyle in that it is practiced year round. Consistency is the most important key to success in anything worth achieving. There will be highs and lows, there will be times you are not 100% you may even be injured or just at a place where you are losing interest. This is normal. It is important to continue your practice, through consistency you will grow, you will be healthy again and you will break through barriers you never thought possible. P1210768

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